How to Make Cauliflower Rice

Trying to eat locarb, but love rice? Or trying to pack in as much vegetables as possible? Here’s your new best friend on the dinner plate!  

Cauliflower Rice

  • Servings: 1
  • Difficulty: Easy
  • Print
 What you need:

  • Cauliflower
  • Coconut Oil

How to make it?

  1. Put a few cauliflower trees (that’s my technical term) into your food processor. Pulse a few times until it is the size and texture of rice!
  2. Either cook or keep it raw.
  3. To cook: Put in a pan on medium heat that’s lightly greased with coconut oil. Cook until softened. It should take 5-10 minutes.
  4. To keep it raw: simply put it in a bowl.

    Until next time, remember: have your veggies๐Ÿ… and eat your cookies๐Ÿช too!


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