Hey there! Thanks✨ for visiting Happy Healthy Noms for this week’s Move Your Body Monday!💃
I’m still challenging you to do one of these poses everyday (or a couple a day!) or simply do ONE pose.
If you want:
- Take a picture of yourself doing these poses.
- Post it on Instagram, Facebook, Twitter, Tumblr, Pinterest and tag “HappyHealthyNoms” into it!
Check last week’s poses. This week I have the last 5 poses, plus 2 more poses (that you should find to be easier!)
So, join my yoga challenge, and I hope you enjoy these poses as much as I have!
If you don’t think you can do the pose, that’s okay!
- First look at the original poses, look at my variations.
- Do the original pose or my variation.
- If you still can’t get it? Make your own variation!
This is all about exploring your yoga practice, and seeing that your body can do some pretty amazing stuff!
But most importantly: Remember to breathe, and have fun!
Until next time, remember: Have your cookies🍪 and move your body💃 too!