Yummy Raw Vegan GF Pad Thai

Hey there! Thanks✨ for visiting Happy Healthy Noms for this week’s Foodie Friday.🍴

Today’s recipe is crisp, refreshing, and seriously good! It has the taste of a real Pad Thai, but this is raw and totally vegan! The carrot and cucumber noodles have a nice crunch and compliment the veganized Pad Thai sauce! 

Note: You will need a vegetable spiralizer!

Raw Vegan Pad Thai

  • Servings: 1
  • Difficulty: Easy
  • Print

What’s in it?


  • 2 medium-large carrots
  • 1/2 cucumber


  • 2 T Chopped Onions
  • 1/2 Lime
  • 1 t Minced Garlic
  • 2 T Soy Sauce
  • 1 T Rice Vinegar
  • 1 Packet Sweetener (I used Stevia)*
  • 1/4 t Siracha**

*Skip if you don’t like your Pad Thai sweet.

**Squirt as much as you want it you like it spicy!


    • 1/2-1/4 lime
    • 1 T peanuts
    • Cilantro 

      How to make it?

      1. Over a plate, use a vegetable spiralizer to make the carrot and cucumber noodles.
      2. Chop the onions and put them in a small bowl. Put all the sauce ingredients in the bowl and mix with a spoon.
      3. Pour the sauce over the “noodles“.
      4. Top with peanuts and cilantro. Place the lime on the side.
      5. Squeeze the rest of the lime and enjoy

      Un-Raw Option: Add grilled tofu or tempeh for more protein! (Calories: w/tofu: 190, w/tempeh: 200)


        Today’s recipe was inspired by Be the Change Journals’ Raw Pad Thai recipe.

        Until next time, remember: have your veggies🍅 and eat your cookies🍪 too!


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