Move Your Body Monday: Aerial Hammock 

Hey there! Thanks✨ for visiting Happy Healthy Noms for this week’s Move Your Body Monday!💃
This week I wanted to share with you an Aerial Hammock Workshop that I recently went to. 

(Don’t know what Aerial Hammock is? Then scroll down for the pictures!)

This was one of the most fun and interesting experiences that I have ever had! It was actually easier to do than it looks, but I was sore for days afterwords!


Search around Google to see if there are Aerial Hammock or Aerial Silk classes near you!

Until next time, remember: Have your cookies🍪 and move your body💃 too! 


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