Hey there! Thanks✨ for visiting Happy Healthy Noms for this week’s Move Your Body Monday!🚴 And introducing the 🆕 weekly post: Motivational Quote Monday.🌞
So for now on, Monday’s are Move Your Body Monday🏃 OR Motivational Quote Monday!🌞
I recently got a bicycle, and I am LOVING it! It’s a great, fun way to move your body!
Want to change up your workout routine? I HIGHLY recommend bike riding!
My bike is a hybrid👌, so it’s part street bike and part mountain bike. I like it because if the sidewalks are too crowded, I can ride in the grass!✌️
(Is my writer-ness showing?😉)
Here’s an motivational quote for a positive start to your week : (Image taken from: PersomalExcellence.co)
Like the quote?
It’s from an amazing⭐️ book called Peaceful Warrior by Dan Millman. There is also a FANTASTIC movie based off it, also called Peaceful Warrior. Every time I watch it, I learn something new and it’s seriously life changing! It’s such an uplifting and motivational movie that will change your way of thinking into a wonderfully positive way.✌️
Until next time, remember: Move your body🚴 , and when you ride your bike–always wear your helmet❗️(and stay in the moment!)