My weightloss journey is going a little slower than I’d like. I have the diet down, except for a few extra bowls of Life Cinnamon cereal and some Vegan ice cream for dessert… but I haven’t started the big part of weight loss: working out.
I could beat myself up when I step on the scale. But I choose not to.
As with most things, slow and steady win the race.
We want our weight to just fly off of us, but to healthfully loose weight–that’s not how it works.