LED Hoop Dancing at Anime Fest’s Rave! Video+Pictures

Hey there! Thanks✨ for visiting Happy Healthy Noms for this week’s Move Your Body Monday!💃

On Labor Day Weekend I went to the Anime Fest anime convention in Dallas, TX.😁

(Since you’re wondering, yes I did cosplay!🙌 Check out my cosplay Facebook page.)

What did you do for Labor Day weekend? Anything fun? Comment and let me know!👍

At the anime convention, there was a rave on Sunday, and I LED hooped at it!✨

Here’s the video and pictures of me LED hooping at the rave!

Here’s the Video: 

Here’s the Pictures:

    
  
   

  

 The convention was so much fun, and if you can’t tell: I had a blast at the rave!

I really just stopped caring what people thought of me, and I danced the night away!

Until next time, remember: eat your veggies and Move your body💃

Move Your Body Monday: Bicycling+ Motivational Quote Monday

Hey there! Thanks✨ for visiting Happy Healthy Noms for this week’s Move Your Body Monday!🚴 And introducing the 🆕 weekly post: Motivational Quote Monday.🌞

So for now on, Monday’s are  Move Your Body Monday🏃 OR Motivational Quote Monday!🌞

 

I recently got a bicycle, and I am LOVING it! It’s a great, fun way to move your body! 

Want to change up your workout routine? I HIGHLY recommend bike riding!

My bike is a hybrid👌, so it’s part street bike and part mountain bike. I like it because if the sidewalks are too crowded, I can ride in the grass!✌️

I attend a bike friendly university, so I’ve been enjoying riding my new bike around to my classes.

(If you didn’t know, I’m a Professional Writing major at a University!)  I don’t like to ride my bike too fast. I just like to feel the wind past by me, and really take in the moment! 

(Is my writer-ness showing?😉)

Here’s an motivational quote for a positive start to your week : (Image taken from: PersomalExcellence.co)

Like the quote? 

It’s from an amazing⭐️ book called Peaceful Warrior by Dan Millman. There is also a FANTASTIC movie based off it, also called Peaceful Warrior. Every time I watch it, I learn something new and it’s seriously life changing! It’s such an uplifting and motivational movie that will change your way of thinking into a wonderfully positive way.✌️

Until next time, remember: Move your body🚴 , and when you ride your bike–always wear your helmet❗️(and stay in the moment!)

Move Your Body Monday: Aerial Hammock

Hey there! Thanks✨ for visiting Happy Healthy Noms for this week’s Move Your Body Monday!💃
This week I wanted to share with you an Aerial Hammock Workshop that I recently went to. 

(Don’t know what Aerial Hammock is? Then scroll down for the pictures!)

This was one of the most fun and interesting experiences that I have ever had! It was actually easier to do than it looks, but I was sore for days afterwords!

   
    
    
    
   

Search around Google to see if there are Aerial Hammock or Aerial Silk classes near you!

Until next time, remember: Have your cookies🍪 and move your body💃 too! 

Move Your Body Monday: Join My Yoga Challenge!

Hey there! Thanks✨ for visiting Happy Healthy Noms for this week’s Move Your Body Monday!💃

If you missed last week’s post about my  yoga challenge click here.

I’m still challenging you to do one of these poses everyday (or a couple a day!) or simply do ONE pose.

If you want:

1. Take a picture of yourself doing these poses.
2. Post it on Instagram, Facebook, Twitter, Tumblr, Pinterest and tag “HappyHealthyNoms” into it!

Check last week’s poses. This week I have the last 5 poses, plus 2 more poses (that you should find to be easier!)

👉If you haven’t already, follow me on: Instagram / Facebook / Twitter / Tumblr / Pinterest !

So, join my yoga challenge, and I hope you enjoy these poses as much as I have! 

If you don’t think you can do the pose, that’s okay! 

1. First look at the original poses, look at my variations.
2. Do the original pose or my variation.
3. If you still can’t get it? Make your own variation!

This is all about exploring your yoga  practice, and seeing that your body can do some pretty amazing stuff!
But most importantly: Remember to breathe, and have fun!

Here are the original poses: (focusing on August 11-15, but you can still do poses from August 1-11!) 

My variations: 
    

    

   

Plus, 2 more poses:    

Until next time, remember: Have your cookies🍪 and move your body💃 too! 

Move Your Body Monday: Join My Yoga Challenge!

Hey there! Thanks✨ for visiting Happy Healthy Noms for this week’s Move Your Body Monday!💃

I was recently invited to do a yoga   challenge:  I’ve been doing one of these poses every day and it was been an amazing and enlightening experience for me!

I never would have tried some of those poses. I mean some of these look too difficult, but I’ve really surprised myself!

I think you’ll surprise yourself too!

Now, I’m challenging you to do one of these poses everyday (or a couple a day!)

If you want:

1. Take a picture of yourself doing these poses.
2. Post it on Instagram, Facebook, Twitter, Tumblr, Pinterest and tag “HappyHealthyNoms” into it!

These are the poses for August 1-10, and next Monday I’ll post the next 5 from the challenge, and 2 of my own to challenge you with!

👉If you haven’t already, follow me on: Instagram / Facebook / Twitter / Tumblr / Pinterest !

So, join my yoga challenge, and I hope you enjoy these poses as much as I have! 

If you don’t think you can do the pose, that’s okay! 

1. First look at the original poses, look at my variations.
2. Do the original pose or my variation.
3. If you still can’t get it? Make your own variation!

This is all about exploring your yoga  practice, and seeing that your body can do some pretty amazing stuff!
But most importantly: Remember to breathe, and have fun!

Here are the original poses: (focusing on August 1-10)  

My variations: 
    
    
   

    

   

   

Until next time, remember: Have your cookies🍪 and move your body💃 too! 

Move Your Body Monday: How to do At Home Yoga!

Hey there! Thanks✨ for visiting Happy Healthy Noms for this week’s Move Your Body Monday!💃

If you’re like me, you like Yoga, but going to a Yoga Class doesn’t sound appealing!

I mean, everyone taking those awkward deep breaths, the instructor positioning you a little too much, and how about just the embarrassment of your butt up in the air with downward dog?😱

No, thank you!💁

So, grab your Yoga Mat and get in front of your Laptop, iPad, or TV for some At Home Yoga!🏠

👉 Or take your screen outside, for Backyard Yoga! 

🎥If you search for “Yoga” in YouTube, there are videos for whatever level you’re at with Yoga. 

• You can search for Yoga classes as short as 1⃣0⃣ minutes, or as long as an hour!

These videos are great quality👌, and many are made by actual Yoga Instructors, so it’s just like going to a Yoga Class–but without any awkwardness or annoyances🚫!

👉If you’re looking for a ⭐️Beginner Yoga Class⭐️, keep scrolling👍 for  some videos🎥 that I enjoyed!

Complete Beginners Yoga: (only 1⃣5⃣ minutes, a great intro to Yoga!)

Beginners Yoga for Weight Loss: (Only 2⃣2⃣ minutes! Helps tones your body, focusing on abs and getting rid of belly fat!)

Beginners Yoga for Relaxation:

(Great for beginners. It’s only 5⃣ minutes, and you can do it on your bed!)

 Namaste!✌️

Until next time, remember: Have your cookies🍪 and move your body💃 too! 

Hooping Basics and New Hooping Videos!

Hey there! Thanks✨ for visiting Happy Healthy Noms for this week’s Move Your Body Monday!💃

💁🏻The HappyHealthyHooper here!  This week’s Move Your Body Monday features a new hooping tutorial that will teach you the basics before you do any hooping trick!

And of course, I have a Nightime Flow Video for you, and a Silly Flow Video for you!

⭐️Basics of the Beginners Hooping Tricks:

✨Here are this week’s hooping videos:
*I post to my YouTube several times a week! Subscribe to my YouTube so you don’t miss a video or tutorial~✨

👍I also post mini videos (along with a LOT of Vegan yummies) on my Instagram, follow my Instagram, so you don’t miss out!🌟

Nighttime🌌 Flow💫:

Silly💁🏻 Flow to The Ouran High School Host Club Anime Theme:
(AKA: Proof that the girl behind the blog is a huge nerd and a huge dork!)

Until next time, remember: Have your cookies🍪 and move your body💃 too!

Beginner Hoop Dancing Trick Tutorial+2 Hoop Dancing Videos

Hey there! Thanks✨ for visiting Happy Healthy Noms for this week’s Move Your Body Monday!

💁🏻The HappyHealthyHooper here!   🌟This week’s Move Your Body Monday features a new hooping tutorial that will teach you some Everyone’s Favorite Hoop Dancing Trick: Isolations! And of course, I have a Daytime Flow and a Nighttime Flow Video for you!

⭐️Beginners Hoop Trick: Isolations:

✨Here are this week’s hooping videos*:
*I post to my YouTube several times a week! Subscribe to my YouTube so you don’t miss a video or tutorial~✨

👍I also post mini videos (along with a LOT of Vegan yummies) on my Instagram, follow my Instagram, so you don’t miss out!🌟

Daytime🌄 Flow💫:

Nighttime🌌 Flow💫:

Until next time, remember: Have your cookies🍪 and move your body💃 too!

New Hoop Dancing Trick Tutorial+Hooping Videos

Hey there! Thanks✨ for visiting Happy Healthy Noms for this week’s Move Your Body Monday!💃

  💁🏻The HappyHealthyHooper here! This week’s Move Your Body Monday features new hooping tutorial that will teach your first hoop dancing tricks:

• The Lift-up, Halo, and The Vortex~✨

Miss last week’s beginner’s hoop dancing tutorials? Check them out by clicking: here.

✨This week learn your first hoop tricks!💫

How To Do the Lift-up, Halo, and Vortex Hoop Tutorial:

Here are this week’s hooping videos*:
*I post to my YouTube several times a week! Subscribe to my YouTube so you don’t miss a video or tutorial~✨

👍I also post mini videos (along with a LOT of Vegan yummies) on my Instagram, follow my Instagram, so you don’t miss out!🌟

Daytime🌄 Flow💫:

Nighttime🌌 Flow💫:

 
Until next time, remember: Have your cookies🍪 and move your body💃 too!

Move Your Body Monday: Hoop Dancing Tutorials and Videos

Hey there! Thanks✨ for visiting Happy Healthy Noms for this week’s Move Your Body Monday!💃  

The HappyHealthyHooper here! This week’s Move Your Body Monday features my first-ever hooping tutorials to get you started with hoop dancing!

How start hoop dancing and Picking out a hoop:

How To Waist Hoop and Start Hoop Dancing!

Here are this week’s hooping videos*:

*I post to my YouTube several times a week! Subscribe to my YouTube so you don’t miss a video or tutorial~✨

Daytime🌄 Flow💫:

Nighttime🌌 Flow💫:

Until next time, remember: Have your cookies🍪 and move your body💃 too!