Tidbit Tuesday: Ordering Vegan at Chinese Restaurants 

Today on Tidbit Tuesday, I will show you how to order vegan at Chinese restaurants!

Most Chinese restaurants list your “meat” options as shrimp, beef, or chicken. But did you know there is a fourth option that is vegan friendly?

Thats right! Most Chinese restaurants don’t list it, but they do in fact have Tofu!

My favorites have been General Tso Tofu and Seasame Tofu! Make sure you order white rice instead of fried rice, and you’re good to go!


Also, remember to order a veggie spring roll instead of an egg roll.


Until next time, eat your veggies and enjoy your Chinese food too! 

Slow and Steady Wins the Race

My weightloss journey is going a little slower than I’d like. I have the diet down, except for a few extra bowls of Life Cinnamon cereal and some Vegan ice cream for dessert… but I haven’t started the big part of weight loss: working out.

I could beat myself up when I step on the scale. But I choose not to.

As with most things, slow and steady win the race.

We want our weight to just fly off of us, but to healthfully loose weight–that’s not how it works.

Tex-Mex Tofu Burrito Bowl

This week on Foodie Friday I have a simple, but delicious dish!


✨Tex-Mex Tofu Burrito Bowl!✨

Tofu made with: cumin, garlic powder, onion powder, nutritional yeast, salt, and tofu. 

Served with: lettuce, crushed tortilla chips, salsa, and Danita Foods shredded Vegan cheese! 

Until next time, have your veggies and eat your cookies too!

What Vegans Eat Wednesday

Today on What Vegans Eat Wednesday, I’ll walk you through a typical day!

Breakfast: Life Cinnamon Cereal (which isn’t too bad for you, actually!) It’s also my FAVORITE cereal!



Lunch: Zesty Asian-Inspired Tempeh.

Recipe is here.

Dinner: Veggies and BBQ Beans.

Made with frozen veggies and kidney beans covered in BBQ sauce.

Dessert: Ben and Jerry’s Non-Dairy ice cream! 

Until next time, have your veggies and eat your ice cream too!

Eating Vegan at Chipotle

Today on Tidbit Tuesday, I want to share my favorite place to go eat at: Chipotle! 

Did you know that they are vegan friendly?

They have sofritas which is made of Tofu and spices!


Yes, it’s just as YUM as it looks!

To eat a healthy and deliciously Vegan dish, order a burrito bowl with:

  • Sofritas
  • Brown rice
  • Black beans
  • Mild salad
  • Corn salsa
  • Lettuce
  • Guacamole 
  • And cilantro!

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Look at that yummy, healthy, vegan goodness!

Until next time, eat healthy and have your Chipotle too!

Zesty Asian-inspired Tempeh

Hey there! Thanks✨ for visiting Happy Healthy Noms for this week’s Foodie Friday!🍴

Today I am sharing a simple dish that has become a staple for dinner! It’s super yummy!

Zesty Asian-inspired Tempeh

Marinate tempeh in soy sauce, sweet chili sauce, and hoisin sauce. 

Cook until light brown in a pan.

Serve on top of rice with cilantro, a lime, and green onions!

You’re probably wondering what tempeh is, right? 

It’s actually a lot like Tofu, but less processed. It’s made of fermented soy compacted together. It’s tastes different than Tofu. In my opinion, it’s more flavorful and tasty!

Until next time, eat your veggies and have your tempeh too!

Animal Appreciation Day: More Dogs!

I know, I know, I said I was going to get a Shiba Inu. But I’m still looking at other dogs. 

The dog I’ve been considering is a German Shepard!

Here’s some videos that I found with funny and cute German Shepards!

https://www.youtube.com/shared?ci=gL-K3KvK3WQ

https://www.youtube.com/shared?ci=KxyBncdy88M

https://www.youtube.com/shared?ci=nOZ8TxFS8rw

Until next time, have your veggies and appreciate your animals too!

Animal Appreciation Day: Dogs

My boyfriend and I will be getting a dog in about a year from now, but I’m already excited and trying to figure out what kind of dog! 

We’ve narrowed it down to: a Shiba Inu!

I tracked down some adorable videos of these adorable dogs!

https://www.youtube.com/shared?ci=SI-eGyVOlY4

https://www.youtube.com/shared?ci=J1HuokAAgDs

https://www.youtube.com/shared?ci=jQ-10xKj2Gg

Until next time, eat healthy and appreciate your animals! 

Foodie Friday: Nooch Coated Tofu 

Hey there! Thanks✨ for visiting Happy Healthy Noms for this week’s Foodie Friday!🍴


My favorite lunch/dinner: Nooch Crusted Tofu.

(Nooch is Nutritional Yeast, it naturally has a cheesy and buttery flavor.)

Spray Braggs amino acids on extra firm Tofu. 

Coat the Tofu with nooch.

Pan fry with vegan butter. 

Put on a whole wheat bun. I like to add veganaise to mine! 

And that’s it! 

Until next time, remember: Have your veggies and eat your cookies🍪 too!